🧪 Nutrition Facts
- Calories 60.1
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hard Candy Orange & Creme contains 60.1 calories per serving (3 pieces (13.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (83% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Coconut Oil, Cream (milk), Glycerin, Beta-Carotene (color), Salt, Titanium Dioxide (color), Natural and Artificial Flavors, Soy Lecithin, Lactic Acid, Fruit Juice
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hard Candy Orange & Creme — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hard Candy Orange & Creme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hard Candy Orange & Creme accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Hard Candy Orange & Creme? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| StairMaster / Stair Climber | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hard Candy Orange & Creme
Is Hard Candy Orange & Creme good for weight loss?
Hard candy isn't ideal for weight loss since it's mostly sugar with minimal nutritional value—9g of sugar per serving adds up quickly without providing protein, fiber, or satiety to help you feel full.
Is Hard Candy Orange & Creme a good snack for kids?
Yes, it can work as an occasional treat for kids—the small serving size (3 pieces) and familiar orange-creme flavor make it appealing, though the high sugar content means it's best saved for special occasions rather than regular snacking.
Is Hard Candy Orange & Creme suitable for people with lactose intolerance?
This candy contains milk cream, so it's not suitable for people with lactose intolerance.
What diets does Hard Candy Orange & Creme suit?
It fits into flexible or occasional-treat approaches within most diets, though it's generally avoided on strict low-sugar plans like keto or paleo due to its 9g sugar content per serving.
What does Hard Candy Orange & Creme pair well with for a balanced meal?
Since this is a standalone sweet, it doesn't really pair with other foods for a balanced meal. If you want to include it after eating, pairing it with protein-rich foods earlier in your meal would help balance out the sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.