Calories in Whey Dietary Supplement Powder, Maple Butter Pancake

📏 Serving Size: 1 Scoop (33.1g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.2
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 46.0 mg
  • Sodium 149.9 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 25.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 19.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Whey Dietary Supplement Powder, Maple Butter Pancake contains 120.2 calories per serving (1 Scoop (33.1g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (85.5% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Other Whey Protein Isolate, Whey Protein Concentrate, Natural & Artificial Flavors, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Creamer (non-Fat Dry Milk, Buttermilk Solids, Milk Solids, Butter, Natural Flavor), Silica, Salt, Digezyme (amylase, Protease, Lactase, Cellulase, Lipase), Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Whey Dietary Supplement Powder, Maple Butter Pancake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.2 kcal6%
Total Fat1.0 g1%
Saturated Fat1.0 g5%
Cholesterol46.0 mg15%
Sodium149.9 mg7%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein25.0 g50% ✅
Calcium130.1 mg10%
Potassium140.0 mg3%
Magnesium19.9 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Whey Dietary Supplement Powder, Maple Butter Pancake accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 85.5% of the calories.

Protein 85.5%
Fat 7.7% Carbs 6.8% Protein 85.5%

🏃 Exercise Burn Time

How long would it take to burn off the 120.2 calories in Whey Dietary Supplement Powder, Maple Butter Pancake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Football 18.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Whey Dietary Supplement Powder, Maple Butter Pancake

Is Whey Dietary Supplement Powder, Maple Butter Pancake good for weight loss?

This powder is excellent for weight loss support. At only 120 calories per scoop with 25g of protein and just 2g of carbs, it helps you feel full while keeping calorie intake low. The high protein content also supports metabolism and helps preserve muscle during weight loss.

Is Whey Dietary Supplement Powder, Maple Butter Pancake good for muscle building?

It's well-suited for muscle building thanks to its impressive 25g of protein per serving with minimal fat and carbs. Whey protein isolate and concentrate are complete proteins containing all essential amino acids needed for muscle repair and growth.

Is Whey Dietary Supplement Powder, Maple Butter Pancake a good snack for kids?

It can work for kids as an occasional protein supplement, though the sucralose (artificial sweetener) and flavoring additives mean whole food sources are preferable as primary nutrition. The powder format also requires mixing, making it less convenient than typical kid-friendly snacks.

Is Whey Dietary Supplement Powder, Maple Butter Pancake suitable for people with lactose intolerance?

While the creamer contains milk solids and buttermilk solids, this product includes lactase enzyme (in the DigeZyme blend), which breaks down lactose. People with mild lactose intolerance may tolerate it, but those with severe intolerance should exercise caution or consult their doctor.

What diets does Whey Dietary Supplement Powder, Maple Butter Pancake suit?

This suits high-protein diets, ketogenic diets, and low-carb approaches due to its macronutrient profile. It's also compatible with calorie-restricted and muscle-building diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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