🧪 Nutrition Facts
- Calories 250.0
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.0 calories per serving (2 cookies (40.0g)), Brown Butter Chocolate Chip Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (54.7% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Corn Starch, Tapioca Flour, Potato Starch, Xanthan Gum, Rbst Free Dry Milk), Butter, Pure Cane Sugar, Pure Brown Cane Sugar, Semi-Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Cage Free Eggs, Pure Maple Syrup, Natural Vanilla Flavor (water, Ethyl Alcohol, Glycerine, Vanilla Bean and Other Botanical Extracts, and Natural Flavors), Apple Cider Vinegar, Baking Soda, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brown Butter Chocolate Chip Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brown Butter Chocolate Chip Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Calcium | 36.8 mg | 3% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brown Butter Chocolate Chip Cookies accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Brown Butter Chocolate Chip Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Boxing | 25.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brown Butter Chocolate Chip Cookies
How might Brown Butter Chocolate Chip Cookies affect blood sugar?
The high sugar content and low fiber mean these cookies will cause a fairly quick blood sugar spike. If you have blood sugar concerns, pairing them with protein or fat (like nuts or cheese) could help moderate the effect.
Is Brown Butter Chocolate Chip Cookies heart-healthy?
Each serving contains 7g of saturated fat, which is notable for a small treat. While not terrible, enjoying these occasionally rather than regularly would be better for heart health.
Is Brown Butter Chocolate Chip Cookies suitable for people with lactose intolerance?
These contain dry milk in the flour blend and milkfat in the chocolate, so they're not suitable for people with lactose intolerance.
Is Brown Butter Chocolate Chip Cookies gluten-free?
Yes, these are made with a gluten-free flour blend and contain no wheat or other gluten-containing grains.
What should I watch out for with Brown Butter Chocolate Chip Cookies?
These cookies pack 21g of sugar per 2-cookie serving, which is more than half the daily limit for added sugars. With only 1g of fiber and 2g of protein, they won't keep you satisfied long, so portion control matters here.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
