🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dickinson's, Pure Elberta Peach Preserves contains 50.0 calories per serving (1 Tbsp (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Elberta Peaches. Sugar, Corn, Syrup, High Fructose Corn Syrup, Pectin, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dickinson's, Pure Elberta Peach Preserves — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dickinson's, Pure Elberta Peach Preserves contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dickinson's, Pure Elberta Peach Preserves accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Dickinson's, Pure Elberta Peach Preserves? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Backpacking | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dickinson's, Pure Elberta Peach Preserves
Is Dickinson's, Pure Elberta Peach Preserves good for weight loss?
Peach preserves are high in sugar at 10g per tablespoon with minimal nutritional density, making them poorly suited for weight loss. They're best enjoyed in small amounts as an occasional topping rather than a regular part of a calorie-controlled diet.
Is Dickinson's, Pure Elberta Peach Preserves a good snack for kids?
In moderation, peach preserves can be a kid-friendly topping that adds familiar fruit flavor to foods like toast, yogurt, or oatmeal. Just keep portions small since a tablespoon delivers 10g of sugar.
Is Dickinson's, Pure Elberta Peach Preserves gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Dickinson's, Pure Elberta Peach Preserves suit?
Peach preserves work for omnivorous diets and are suitable for vegan and vegetarian eating patterns. However, the high sugar content makes them less ideal for low-carb, keto, or diabetic-friendly diets.
What does Dickinson's, Pure Elberta Peach Preserves pair well with for a balanced meal?
Spread this preserve on whole grain toast, Greek yogurt, or plain oatmeal to add fiber and protein alongside the sweet peach flavor. It also complements creamy cheeses or unsweetened nut butters for a more balanced snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
