🧪 Nutrition Facts
- Calories 280.0
- Total Fat 14.0 g
- Saturated Fat 9.0 g
- Cholesterol 70.0 mg
- Sodium 210.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.0 calories per serving (3.5 ONZ (100.0g)), Red Velvet/vanilla Wicked Loby Love Maine's Gourmet Whoopie Pie, Red Velvet/vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (49.6% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unenriched Flour (wheat Flour, Malted Barley Flour), Sugar, Butter (cream, Salt), Cage Free Eggs, Cream Cheese (milk, Cheese Cultures Salt, Guar Gum), Cocoa, Modified Corn Starch, Red Food Coloring (water, Propylene Glycol, Fd&c Reds 40 and 3, and 0.1% Propylparaben (preservative), Tapioca Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Salt
🔬 Ingredient Analysis
Artificial Preservatives: Propylparaben
Emulsifiers / Stabilisers: Propylene Glycol, Guar Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Velvet/vanilla Wicked Loby Love Maine's Gourmet Whoopie Pie, Red Velvet/vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Velvet/vanilla Wicked Loby Love Maine's Gourmet Whoopie Pie, Red Velvet/vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.0 kcal | 14% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 70.0 mg | 23% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Vitamin D | 8.0 IU | 1% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Velvet/vanilla Wicked Loby Love Maine's Gourmet Whoopie Pie, Red Velvet/vanilla accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.0 calories in Red Velvet/vanilla Wicked Loby Love Maine's Gourmet Whoopie Pie, Red Velvet/vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Lifting Weights | 43.2 min |
Find more information on calories burned doing popular exercises.
