🧪 Nutrition Facts
- Calories 368.0
- Total Fat 5.1 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 237.0 mg
- Potassium 79.0 mg
- Total Carbohydrate 80.4 g
- Dietary Fiber 0.5 g
- Sugars 45.2 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 368.0 calories per serving (1 roll (21g) (100.0g)), Fruit by the Foot Berry Tie-Dye Gluten-Free Fruit Snacks (6 Count) is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 80.4g per serving (87.4% of calories), of which 45.2g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil. Contains 2 % or Less of: Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C (ascorbic Acid), Locust Bean Gum, Potassium Citrate, Natural Flavor, Color (red 40, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Acetylated Monoglycerides, Xanthan Gum, Locust Bean Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruit by the Foot Berry Tie-Dye Gluten-Free Fruit Snacks (6 Count) — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruit by the Foot Berry Tie-Dye Gluten-Free Fruit Snacks (6 Count) contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 368.0 kcal | 18.4% |
| Total Fat | 5.1 g | 7% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 237.0 mg | 10% |
| Total Carbohydrate | 80.4 g | 29% |
| Dietary Fiber | 0.5 g | 2% |
| Protein | 0.1 g | 0% |
| Vitamin C | 42.9 mg | 48% |
| Calcium | 13.0 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 79.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fruit by the Foot Berry Tie-Dye Gluten-Free Fruit Snacks (6 Count) accounts for 18.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 368.0 calories in Fruit by the Foot Berry Tie-Dye Gluten-Free Fruit Snacks (6 Count)? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.8 min |
| Walking: 17 minutes per mile | 63.5 min |
| Cycling (Low Intensity) | 40.2 min |
| HIIT | 34.1 min |
| Burpees | 34.1 min |
Find more information on calories burned doing popular exercises.
