Calories in Pillsbury Grands! Butter Tastin' Frozen Biscuits, 20ct

📏 Serving Size: 1 biscuit (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 292.0
  • Total Fat 12.2 g
  • Saturated Fat 6.7 g
  • Cholesterol 1.0 mg
  • Sodium 969.0 mg
  • Potassium 63.0 mg
  • Total Carbohydrate 39.9 g
  • Dietary Fiber 1.3 g
  • Sugars 2.9 g
  • Protein 5.6 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 47.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 292.0 calories per serving (1 biscuit (100.0g)), Pillsbury Grands! Butter Tastin' Frozen Biscuits, 20ct is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.9g per serving (54.6% of calories). One thing to note: a single serving contains 969.0mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And/or Hydrogenated Soybean Oil And/or Palm Oil And/or Palm Kernel Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate). Contains 2% or Less of: Sugar, Salt, Buttermilk, Wheat Protein Isolate, Datem, Cream, Pectin, Dextrose, Wheat Starch, Turmeric and Annatto (for Color), Natural Flavor, Enzymes, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Datem, Xanthan Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pillsbury Grands! Butter Tastin' Frozen Biscuits, 20ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories292.0 kcal14.6%
Total Fat12.2 g16%
Saturated Fat6.7 g34%
Cholesterol1.0 mg0%
Sodium969.0 mg42% ⚠️
Total Carbohydrate39.9 g15%
Dietary Fiber1.3 g5%
Protein5.6 g11%
Calcium47.0 mg4%
Iron2.6 mg14%
Potassium63.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pillsbury Grands! Butter Tastin' Frozen Biscuits, 20ct accounts for 14.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Fat 37.7%
Carbs 54.6%
Fat 37.7% Carbs 54.6% Protein 7.7%

🏃 Exercise Burn Time

How long would it take to burn off the 292.0 calories in Pillsbury Grands! Butter Tastin' Frozen Biscuits, 20ct? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.1 min
Walking: 17 minutes per mile 50.4 min
Cycling (Low Intensity) 31.9 min
HIIT 27.0 min
Volleyball 54.8 min

Find more information on calories burned doing popular exercises.

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