🧪 Nutrition Facts
- Calories 305.0
- Total Fat 10.8 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 784.0 mg
- Potassium 450.0 mg
- Total Carbohydrate 45.4 g
- Dietary Fiber 1.2 g
- Sugars 7.9 g
- Protein 6.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 305.0 calories per serving (1 biscuit (100.0g)), Pillsbury Grands! Flaky Layers Refrigerated Biscuits, Original, 8 Ct., 16.3 Oz. is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.4g per serving (59.5% of calories). One thing to note: a single serving contains 784.0mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean and Palm Oil, Sugar, Hydrogenated Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate). Contains 2% or Less of: Vital Wheat Gluten, Dextrose, Fractionated Palm Oil, Salt, Potassium Chloride, Xanthan Gum, Mono and Diglycerides, Preservatives (tbhq, Citric Acid), Butter, Color Added, Natural and Artificial Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury Grands! Flaky Layers Refrigerated Biscuits, Original, 8 Ct., 16.3 Oz. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury Grands! Flaky Layers Refrigerated Biscuits, Original, 8 Ct., 16.3 Oz. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305.0 kcal | 15.2% |
| Total Fat | 10.8 g | 14% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 784.0 mg | 34% ⚠️ |
| Total Carbohydrate | 45.4 g | 17% |
| Dietary Fiber | 1.2 g | 4% |
| Protein | 6.6 g | 13% |
| Calcium | 24.0 mg | 2% |
| Iron | 2.3 mg | 13% |
| Potassium | 450.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pillsbury Grands! Flaky Layers Refrigerated Biscuits, Original, 8 Ct., 16.3 Oz. accounts for 15.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 305.0 calories in Pillsbury Grands! Flaky Layers Refrigerated Biscuits, Original, 8 Ct., 16.3 Oz.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.1 min |
| Walking: 17 minutes per mile | 52.6 min |
| Cycling (Low Intensity) | 33.4 min |
| HIIT | 28.3 min |
| Handball | 30.2 min |
Find more information on calories burned doing popular exercises.
