Calories in Pillsbury Toaster Strudel Pastries, Blueberry, 6 Ct., 11.5 Oz.

At 319.0 calories per serving (2 pastries with icing (110g) (100.0g)), Pillsbury Toaster Strudel Pastries, Blueberry, 6 Ct., 11.5 Oz. is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.4g per serving (60.5% of calories), of which 16.8g are sugars. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And/or Soybean Oil, Sugar, High Fructose Corn Syrup, Corn Syrup, Dextrose. Contains 2% or Less of: Corn Starch, Modified Corn Starch, Hydrogenated Palm Oil, Salt, Dry Yeast, Modified Whey, Corn Syrup Solids, Wheat Starch, Lactic Acid, Whey Protein Concentrate, Mono and Diglycerides, Blueberry Juice Concentrate, Carboxymethylcellulose, Sodium Citrate, Microcrystalline Cellulose, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Tbhq, Citric Acid), Xanthan Gum, Polysorbate 60, Color (red 40, Blue 1, Artificial Color), Natural and Artificial Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pillsbury Toaster Strudel Pastries, Blueberry, 6 Ct., 11.5 Oz. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pillsbury Toaster Strudel Pastries, Blueberry, 6 Ct., 11.5 Oz. accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.5% of the calories.

How long would it take to burn off the 319.0 calories in Pillsbury Toaster Strudel Pastries, Blueberry, 6 Ct., 11.5 Oz.? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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