🧪 Nutrition Facts
- Calories 82.3
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.3 mg
- Potassium 204.4 mg
- Total Carbohydrate 21.8 g
- Dietary Fiber 1.2 g
- Sugars 17.9 g
- Protein 0.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Golden Raisin 6-Pack - 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz of California Golden Raisins. Package Upc Is on Overwrap, Not on Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale. contains 82.3 calories per serving (1 Box (28g) (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.8g per serving (95.3% of calories), of which 17.9g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
California Golden Raisins, Sulfur Dioxide (sulfites) Added as a Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Sulfur Dioxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Raisin 6-Pack - 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz of California Golden Raisins. Package Upc Is on Overwrap, Not on Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Raisin 6-Pack - 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz of California Golden Raisins. Package Upc Is on Overwrap, Not on Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82.3 kcal | 4.1% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 7.3 mg | 0% |
| Total Carbohydrate | 21.8 g | 8% |
| Dietary Fiber | 1.2 g | 4% |
| Protein | 0.9 g | 2% |
| Calcium | 17.1 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 204.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Golden Raisin 6-Pack - 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz of California Golden Raisins. Package Upc Is on Overwrap, Not on Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale. accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 82.3 calories in Golden Raisin 6-Pack - 6 Individual Cartons Bundled Together in Cellophane Overwrap; Each Carton Contains 1 Oz of California Golden Raisins. Package Upc Is on Overwrap, Not on Individual Cartons. Cartons Are Not Labeled for Individual Retail Sale.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.2 min |
| Cycling (Low Intensity) | 9.0 min |
| HIIT | 7.6 min |
| Running: 8 minutes per mile | 5.4 min |
Find more information on calories burned doing popular exercises.
