Calories in 7217: Croffin, Raspberry Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed in a Facility that Produces Products with Almonds, Pecans and Sesame Seeds, and Soy.

At 360.5 calories per serving (4 oz (113g), 1 Croffin (113.0g)), 7217: Croffin, Raspberry Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed in a Facility that Produces Products with Almonds, Pecans and Sesame Seeds, and Soy. is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 48.7% of calories), including 11.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes. Raspberry Filling: Water, Sugar, Corn Syrup, Evaporated Apples Syrup, Raspberries, Pectin, Apple Fiber, Citric Acid, Sodium Citrate, Sodium Benzoate, Natural Flavors. Cheese Filling: Farmers Cheese (cultured Skim Milk, Milk Protein, Rennet), Sugar, Egg, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Vanilla Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 7217: Croffin, Raspberry Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed in a Facility that Produces Products with Almonds, Pecans and Sesame Seeds, and Soy. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

7217: Croffin, Raspberry Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed in a Facility that Produces Products with Almonds, Pecans and Sesame Seeds, and Soy. accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

How long would it take to burn off the 360.5 calories in 7217: Croffin, Raspberry Cheese, Freezer-to-Oven. Contains Egg, Milk, and Wheat Ingredients. This Product Is Processed in a Facility that Produces Products with Almonds, Pecans and Sesame Seeds, and Soy.? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.