Calories in Venison Sea Salt + Pepper Bar, Venison Sea Salt + Pepper

📏 Serving Size: 1 bar (37.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 45.1 mg
  • Sodium 750.0 mg
  • Potassium 139.9 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Venison Sea Salt + Pepper Bar, Venison Sea Salt + Pepper contains 129.9 calories per serving (1 bar (37.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 60.9% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 750.0mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Venison, Sea Salt Encapsulated Lactic Acid**. Water, Black Pepper. Cultured Celery Powder, Onion Powder, Garlic Powder **not from Milk

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Venison Sea Salt + Pepper Bar, Venison Sea Salt + Pepper. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Venison Sea Salt + Pepper Bar, Venison Sea Salt + Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol45.1 mg15%
Sodium750.0 mg33% ⚠️
Total Carbohydrate1.0 g0%
Dietary Fiber1.0 g4%
Protein12.0 g24%
Calcium59.9 mg5%
Iron1.4 mg8%
Potassium139.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Venison Sea Salt + Pepper Bar, Venison Sea Salt + Pepper accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.

Fat 60.9%
Protein 36.1%
Fat 60.9% Carbs 3% Protein 36.1%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Venison Sea Salt + Pepper Bar, Venison Sea Salt + Pepper? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Backpacking 19.7 min

Find more information on calories burned doing popular exercises.

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