Calories in Pink Himalayan + Sea Salt Chicken Crisps, Pink Himalayan + Sea Salt

📏 Serving Size: about 23 crisps (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 189.8
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 65.1 mg
  • Sodium 740.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 22.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 189.8 calories per serving (about 23 crisps (42.0g)), Pink Himalayan + Sea Salt Chicken Crisps, Pink Himalayan + Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 22.0g per serving (48.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 740.0mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken, Coconut Flour, Pink Himalayan Sea Salt, Sea Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pink Himalayan + Sea Salt Chicken Crisps, Pink Himalayan + Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Pink Himalayan + Sea Salt Chicken Crisps, Pink Himalayan + Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories189.8 kcal9.5%
Total Fat7.0 g9%
Saturated Fat4.0 g20%
Cholesterol65.1 mg22%
Sodium740.0 mg32% ⚠️
Total Carbohydrate8.0 g3%
Dietary Fiber6.0 g21% ✅
Protein22.0 g44% ✅
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pink Himalayan + Sea Salt Chicken Crisps, Pink Himalayan + Sea Salt accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.1% of the calories.

Fat 34.4%
Carbs 17.5%
Protein 48.1%
Fat 34.4% Carbs 17.5% Protein 48.1%

🏃 Exercise Burn Time

How long would it take to burn off the 189.8 calories in Pink Himalayan + Sea Salt Chicken Crisps, Pink Himalayan + Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Hot Yoga 28.4 min

Find more information on calories burned doing popular exercises.

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