🧪 Nutrition Facts
- Calories 80.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 55.0 mg
- Potassium 29.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 47.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Maple Glazed Doughnut Flavored Minis Protein Bar, Maple Glazed Doughnut contains 80.1 calories per serving (1 bar (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (39.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Isomaltooligosaccharides (vegetable Source), Vegetable Glycerin, Vegetable Oil Blend (palm, Palm Kernel), Polydextrose, Maltitol, Sunflower Seed Butter, Natural Flavors, Nonfat Dry Milk, Maltodextrin, Soy Lecithin (an Emulsifier), Sea Salt, Distilled Monoglycerides, Whey Protein Concentrate, Sunflower Oil, Sucralose, Tapioca Starch and Calcium Carbonate.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol, Polydextrose
Emulsifiers / Stabilisers: Monoglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Maple Glazed Doughnut Flavored Minis Protein Bar, Maple Glazed Doughnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Calcium | 38.1 mg | 3% |
| Potassium | 29.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Maple Glazed Doughnut Flavored Minis Protein Bar, Maple Glazed Doughnut accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Maple Glazed Doughnut Flavored Minis Protein Bar, Maple Glazed Doughnut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Snowboarding | 11.2 min |
Find more information on calories burned doing popular exercises.
