Calories in Taco Beef Crumble, Cheese, Salsa & Taco Seasoning in Bread Bites, Taco

With 160.2 calories per serving (57 GRM (57.0g)), Taco Beef Crumble, Cheese, Salsa & Taco Seasoning in Bread Bites, Taco is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 45% of calories), including 3.0g of saturated fat.

Bread: Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Whey (milk), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Dough Conditioner (dextrose, Soybean Oil, Sugar, Salt, Corn Starch, Mono and Diglycerides, Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Contains 2% or Less of: Monocalcium Phosphate, Calcium Stearoyl Lactylate, Ascorbic Acid, Enzymes). Seasoned Beef Crumble: Beef, Cheddar Cheese: Pasteurized Milk Cheese Culture, Salt. Enzymes. Annatto (color). Powdered Cellulose (anti-Caking). Salsa: Crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes in Tomato Juice, Onions, Dehydrated Onions, Distilled Vinegar, Salt, Water, Garlic, Natural Flavor. Seasoning: Salt, Spices, Onion, Dextrose, Paprika, Whey (milk), Dehydrated Garlic, Seasoning (corn Syrup Solids, Natural Flavors, Citric Acid, Fructose), Natural Flavors, Extractives of Paprika, Contains 2% or Less of: Silicon Dioxide and Tricalcium Phosphate (anti-Caking).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Taco Beef Crumble, Cheese, Salsa & Taco Seasoning in Bread Bites, Taco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Taco Beef Crumble, Cheese, Salsa & Taco Seasoning in Bread Bites, Taco accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

How long would it take to burn off the 160.2 calories in Taco Beef Crumble, Cheese, Salsa & Taco Seasoning in Bread Bites, Taco? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.