Calories in Taco Bell Taco Supreme Sunflower Seeds, Taco Supreme

With 280.1 calories per serving (1 PACKAGE (KERNELS PLUS SEASONING ON SHELL)* (47.0g)), Taco Bell Taco Supreme Sunflower Seeds, Taco Supreme is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 71.2% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 3400.0mg of sodium (148% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sunflower Seeds, Salt, Less than 2% of: Maltodextrin, Autolyzed Yeast Extract, Spices, Sugar, Onion Powder, Whey, Monosodium Glutamate, Garlic Powder, Green Bell Pepper Powder, Tomato Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Natural Flavors Including Smoke, Xanthan Gum, Cheddar Cheese Powder (milk, Salt, Cheese Cultures, Enzymes), Sour Cream Powder (cream, Nonfat Milk, Buttermilk), Extractives of Paprika (color), Dextrose, Buttermilk, Whey Protein Concentrate, Torula Yeast.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Taco Bell Taco Supreme Sunflower Seeds, Taco Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Taco Bell Taco Supreme Sunflower Seeds, Taco Supreme accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.

How long would it take to burn off the 280.1 calories in Taco Bell Taco Supreme Sunflower Seeds, Taco Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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