Calories in Old El Paso Original Taco Seasoning Mix Value Size

📏 Serving Size: 2 Tsp (5g) (5.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.5
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 300.5 mg
  • Potassium 74.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.6 g
  • Sugars 0.2 g
  • Protein 0.3 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Old El Paso Original Taco Seasoning Mix Value Size is a very low-calorie food at 15.5 calories per serving (2 Tsp (5g) (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (77.4% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium Magnesium Chloride, Salt). Contains 2% or Less of: Vegetable Oil (canola And/or Soybean Oil), Corn Flour, Silicon Dioxide (anticaking Agent), Citric Acid, Sugar, Natural Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Old El Paso Original Taco Seasoning Mix Value Size. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Old El Paso Original Taco Seasoning Mix Value Size contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.5 kcal0.8%
Total Fat0.3 g0%
Saturated Fat0.1 g0%
Sodium300.5 mg13%
Total Carbohydrate3.0 g1%
Dietary Fiber0.6 g2%
Protein0.3 g1%
Calcium10.5 mg1%
Iron0.5 mg2%
Potassium74.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Old El Paso Original Taco Seasoning Mix Value Size accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.

Carbs 77.4%
Fat 14.8% Carbs 77.4% Protein 7.9%

🏃 Exercise Burn Time

How long would it take to burn off the 15.5 calories in Old El Paso Original Taco Seasoning Mix Value Size? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.2 min
Walking: 17 minutes per mile 2.7 min
Cycling (Low Intensity) 1.7 min
HIIT 1.4 min
Treadmill Walking (Incline) 2.3 min

Find more information on calories burned doing popular exercises.

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