🧪 Nutrition Facts
- Calories 140.6
- Total Fat 2.7 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 482.1 mg
- Potassium 47.6 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.7 g
- Sugars 7.5 g
- Protein 6.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Morningstar Farms Corn Dogs 10oz contains 140.6 calories per serving (1 Corn Dog (71.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (66.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Wheat Flour, Sugar, Wheat Gluten, Yellow Corn Meal, Yellow Corn Flour, Corn Oil.contains 2% or Less of Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar (sugar, Molasses), Spices, Yeast Extract, Onion Powder, Pea Protein Isolate, Natural Flavors, Carrageenan, Garlic Powder, Xanthan Gum, Red Beet Juice Concentrate (color), Paprika Extract (color), Paprika (color), Dried Yeast.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Methylcellulose, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Morningstar Farms Corn Dogs 10oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Morningstar Farms Corn Dogs 10oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.6 kcal | 7% |
| Total Fat | 2.7 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 482.1 mg | 21% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 0.7 g | 3% |
| Protein | 6.1 g | 12% |
| Calcium | 17.8 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 47.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Morningstar Farms Corn Dogs 10oz accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.6 calories in Morningstar Farms Corn Dogs 10oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.3 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.0 min |
| Shadowboxing | 14.5 min |
Find more information on calories burned doing popular exercises.
