🧪 Nutrition Facts
- Calories 197.8
- Total Fat 11.1 g
- Saturated Fat 1.4 g
- Cholesterol 0.0 mg
- Sodium 539.5 mg
- Potassium 184.3 mg
- Total Carbohydrate 7.6 g
- Dietary Fiber 3.6 g
- Sugars 1.3 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 55.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 197.8 calories per serving (1 Burger (96.0g)), Morningstar Farms Veggie Burgers Grillers Prime 3.4oz 48ct is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.1g, 45.9% of calories), including 1.4g of saturated fat. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Wheat Gluten, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Soy Protein Isolate, Soy Flour, Egg Whites.contains 2% or Less of Natural Flavor, Cornstarch, Methylcellulose, Cooked Onion and Carrot Juice Concentrate, Salt, Whey, Garlic Powder, Spice, Onion Powder, Tomato Paste (tomatoes), Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Methylcellulose, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Morningstar Farms Veggie Burgers Grillers Prime 3.4oz 48ct — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Morningstar Farms Veggie Burgers Grillers Prime 3.4oz 48ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 197.8 kcal | 9.9% |
| Total Fat | 11.1 g | 14% |
| Saturated Fat | 1.4 g | 7% |
| Sodium | 539.5 mg | 23% |
| Total Carbohydrate | 7.6 g | 3% |
| Dietary Fiber | 3.6 g | 13% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 55.7 mg | 4% |
| Iron | 1.7 mg | 10% |
| Potassium | 184.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Morningstar Farms Veggie Burgers Grillers Prime 3.4oz 48ct accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 197.8 calories in Morningstar Farms Veggie Burgers Grillers Prime 3.4oz 48ct? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.0 min |
| Walking: 17 minutes per mile | 34.1 min |
| Cycling (Low Intensity) | 21.6 min |
| HIIT | 18.3 min |
| Aerobics | 22.2 min |
Find more information on calories burned doing popular exercises.
