🧪 Nutrition Facts
- Calories 99.9
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 99.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Kenny's - Cherry Bites - 14oz Bag contains 99.9 calories per serving (14 Pieces (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (87.1% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, High Fructose Corn Syrup, Enriched Wheat Flour(wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Modified Food Starch(corn), Palm Oil, Soy Lecithin, Glycerine, Sugar, Salt, Soy Mono- &diglycerides, Artificial Flavor, Citric Acid, Sodium Citrate, Potassiumsorbate (preservative), Artificial Color (fd&c Red 40).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Artificial Color
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kenny's - Cherry Bites - 14oz Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kenny's - Cherry Bites - 14oz Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 99.9 mg | 4% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 0.9 mg | 0% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kenny's - Cherry Bites - 14oz Bag accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Kenny's - Cherry Bites - 14oz Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Trampoline (Jumping) | 25.8 min |
Find more information on calories burned doing popular exercises.
