Calories in Slab Bacon, Cherry Wood, 3/4-6 Lb. Avg.

📏 Serving Size: 2 OUNCES (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 345.0
  • Total Fat 37.0 g
  • Saturated Fat 37.0 g
  • Cholesterol 11.8 mg
  • Sodium 21.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 345.0 calories per serving (2 OUNCES (56.0g)), Slab Bacon, Cherry Wood, 3/4-6 Lb. Avg. is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (37.0g, 96.5% of calories), including 37.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cured with Water,potassium Lactate,salt,modified Potato Starch,brown Sugar,sodium Phosphates,sugar,sodium Diacetate,sodium Ascorbate,spices,sodium Nitrite

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Modified Potato Starch

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Slab Bacon, Cherry Wood, 3/4-6 Lb. Avg. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories345.0 kcal17.2%
Total Fat37.0 g47%
Saturated Fat37.0 g185%
Cholesterol11.8 mg4%
Sodium21.3 mg1%
Protein3.0 g6%
Vitamin C9.0 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Slab Bacon, Cherry Wood, 3/4-6 Lb. Avg. accounts for 17.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 96.5% of the calories.

Fat 96.5%
Fat 96.5% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 345.0 calories in Slab Bacon, Cherry Wood, 3/4-6 Lb. Avg.? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.1 min
Walking: 17 minutes per mile 59.5 min
Cycling (Low Intensity) 37.7 min
HIIT 32.0 min
Boxing 35.5 min

Find more information on calories burned doing popular exercises.

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