Calories in Dakota Brand Fully Cooked Skinless Red Dakota Franks, 12 1-Pound Packages per 12 Pound Net Weight Master Case, 10 1.6 Ounce Hot Dogs per Package

📏 Serving Size: 1 Frank (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 30.2 mg
  • Sodium 459.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dakota Brand Fully Cooked Skinless Red Dakota Franks, 12 1-Pound Packages per 12 Pound Net Weight Master Case, 10 1.6 Ounce Hot Dogs per Package contains 140.0 calories per serving (1 Frank (45.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 69.2% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mechanically Separated Chicken, Pork, Water, Salt, Dextrose, Corn Syrup, Beef, Sodium Phosphate, Sodium Acetate, Sodium Diaceate, Paprika, Sodium Erythorbate, Flavorings, Sodium Nitrate, Fd&c Red No. 40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Sodium Nitrate

Artificial Colours: Red No. 40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Dakota Brand Fully Cooked Skinless Red Dakota Franks, 12 1-Pound Packages per 12 Pound Net Weight Master Case, 10 1.6 Ounce Hot Dogs per Package — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Dakota Brand Fully Cooked Skinless Red Dakota Franks, 12 1-Pound Packages per 12 Pound Net Weight Master Case, 10 1.6 Ounce Hot Dogs per Package contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat12.0 g15%
Saturated Fat4.0 g20%
Cholesterol30.2 mg10%
Sodium459.9 mg20%
Total Carbohydrate2.0 g1%
Protein10.0 g20%
Calcium19.8 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dakota Brand Fully Cooked Skinless Red Dakota Franks, 12 1-Pound Packages per 12 Pound Net Weight Master Case, 10 1.6 Ounce Hot Dogs per Package accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Protein 25.6%
Fat 69.2% Carbs 5.1% Protein 25.6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Dakota Brand Fully Cooked Skinless Red Dakota Franks, 12 1-Pound Packages per 12 Pound Net Weight Master Case, 10 1.6 Ounce Hot Dogs per Package? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Kickboxing (Cardio) 12.2 min

Find more information on calories burned doing popular exercises.

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