🧪 Nutrition Facts
- Calories 81.6
- Total Fat 3.4 g
- Saturated Fat 1.0 g
- Cholesterol 57.8 mg
- Sodium 360.4 mg
- Potassium 165.2 mg
- Total Carbohydrate 1.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Oven Roasted, No Gluten Added, with a Smoky Rub, Meaty Bone-In Chicken Thigh, Cut Like a Rib. Pair with Your Favorite Sauce. contains 81.6 calories per serving (1 piece (68.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.6g per serving (56.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skinless Chicken Thighs, Water, Seasoning (salt, Spices, Brown Sugar, Paprika, Hydrolyzed Corn Protein, Dried Garlic, Maltodextrin, Mesquite Smoke Flavor), Modified Food Starch, Sodium Phosphates, Carrageenan, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch
Flavour Enhancers: Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oven Roasted, No Gluten Added, with a Smoky Rub, Meaty Bone-In Chicken Thigh, Cut Like a Rib. Pair with Your Favorite Sauce. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oven Roasted, No Gluten Added, with a Smoky Rub, Meaty Bone-In Chicken Thigh, Cut Like a Rib. Pair with Your Favorite Sauce. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81.6 kcal | 4.1% |
| Total Fat | 3.4 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 57.8 mg | 19% |
| Sodium | 360.4 mg | 16% |
| Total Carbohydrate | 1.4 g | 0% |
| Protein | 11.6 g | 23% |
| Calcium | 9.5 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 165.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Oven Roasted, No Gluten Added, with a Smoky Rub, Meaty Bone-In Chicken Thigh, Cut Like a Rib. Pair with Your Favorite Sauce. accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 81.6 calories in Oven Roasted, No Gluten Added, with a Smoky Rub, Meaty Bone-In Chicken Thigh, Cut Like a Rib. Pair with Your Favorite Sauce.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.1 min |
| Cycling (Low Intensity) | 8.9 min |
| HIIT | 7.6 min |
| Elliptical (High Intensity) | 9.8 min |
Find more information on calories burned doing popular exercises.
