🧪 Nutrition Facts
- Calories 121.4
- Total Fat 3.4 g
- Saturated Fat 2.6 g
- Cholesterol 0.3 mg
- Sodium 37.2 mg
- Potassium 35.6 mg
- Total Carbohydrate 21.8 g
- Dietary Fiber 0.5 g
- Sugars 11.2 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chex Mix Snickerdoodle Muddy Buddies contains 121.4 calories per serving (1/3 cup (26g) (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.8g per serving (71.6% of calories), of which 11.2g are sugars.
📝 Ingredients
Degermed Yellow Corn Meal, White Confectionary Coating (sugar, Palm Kernel and Palm Oil, Whey Powder, Nonfat Milk, Soy Lecithin, Natural and Artificial Flavor), Dextrose, Sugar, Modified Corn Starch. Contains 2% or Less of: Vegetable Oil (palm, Rice Bran), Cinnamon, Salt, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Freshness Preserved by Calcium Propionate, Tbhq, Citric Acid and Bht. Contains Milk and Soy; May Contain Wheat Ingredients.
🔬 Ingredient Analysis
Artificial Preservatives: Bht, Tbhq, Calcium Propionate
Emulsifiers / Stabilisers: Monoglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chex Mix Snickerdoodle Muddy Buddies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chex Mix Snickerdoodle Muddy Buddies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121.4 kcal | 6.1% |
| Total Fat | 3.4 g | 4% |
| Saturated Fat | 2.6 g | 13% |
| Cholesterol | 0.3 mg | 0% |
| Sodium | 37.2 mg | 2% |
| Total Carbohydrate | 21.8 g | 8% |
| Dietary Fiber | 0.5 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 13.5 mg | 1% |
| Iron | 0.3 mg | 1% |
| Potassium | 35.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chex Mix Snickerdoodle Muddy Buddies accounts for 6.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 121.4 calories in Chex Mix Snickerdoodle Muddy Buddies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.2 min |
| Walking: 17 minutes per mile | 21.0 min |
| Cycling (Low Intensity) | 13.3 min |
| HIIT | 11.2 min |
| Treadmill Walking (Incline) | 18.0 min |
Find more information on calories burned doing popular exercises.
