Calories in Bush's Maple & Cured Bacon Baked Beans 28 Oz

📏 Serving Size: 1/2 cup (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 146.9
  • Total Fat 1.2 g
  • Saturated Fat 0.3 g
  • Cholesterol 1.3 mg
  • Sodium 629.2 mg
  • Potassium 351.0 mg
  • Total Carbohydrate 27.9 g
  • Dietary Fiber 4.4 g
  • Sugars 10.6 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 45.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bush's Maple & Cured Bacon Baked Beans 28 Oz contains 146.9 calories per serving (1/2 cup (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.9g per serving (74.2% of calories), with a good 4.4g of dietary fiber. One thing to note: a single serving contains 629.2mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Prepared Navy Beans, Water, Sugar, White Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavor). Contains 2% or Less of: Maple Syrup, Cured Bacon, Salt, Modified Corn Starch, Onion Powder, Caramel Color, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bush's Maple & Cured Bacon Baked Beans 28 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories146.9 kcal7.3%
Total Fat1.2 g2%
Saturated Fat0.3 g1%
Cholesterol1.3 mg0%
Sodium629.2 mg27% ⚠️
Total Carbohydrate27.9 g10%
Dietary Fiber4.4 g16%
Protein7.0 g14%
Calcium45.5 mg4%
Iron1.7 mg9%
Potassium351.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bush's Maple & Cured Bacon Baked Beans 28 Oz accounts for 7.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.

Carbs 74.2%
Protein 18.6%
Fat 7.2% Carbs 74.2% Protein 18.6%

🏃 Exercise Burn Time

How long would it take to burn off the 146.9 calories in Bush's Maple & Cured Bacon Baked Beans 28 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.1 min
Walking: 17 minutes per mile 25.3 min
Cycling (Low Intensity) 16.1 min
HIIT 13.6 min
Jumping Jacks 14.2 min

Find more information on calories burned doing popular exercises.

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