Calories in Ww Supreme Pizza

📏 Serving Size: 5.75 ounces (163.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 619.4
  • Total Fat 32.6 g
  • Saturated Fat 16.3 g
  • Cholesterol 79.9 mg
  • Sodium 1199.8 mg
  • Potassium 47.3 mg
  • Total Carbohydrate 45.6 g
  • Dietary Fiber 6.5 g
  • Sugars 9.8 g
  • Protein 32.6 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 347.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 619.4 calories per serving (5.75 ounces (163.0g)), Ww Supreme Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (32.6g, 48.4% of calories), including 16.3g of saturated fat. One thing to note: a single serving contains 1199.8mg of sodium (52% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or Less of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisturepart Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Sausage: Ground Pork (no More than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. Pepperoni: Pork and Beef, Salt, Contains 2% or Less of Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate (vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid. Red Bell Peppers: Red Bell Pepper Strips. Green Bell Peppers: Green Bell Pepper Strips. Onion: Red Onion Strips. Mushrooms: Sliced Mushrooms. Olives: Ripe Olives, Salt, Ferrous Gluconate Added to Stabilize Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Xanthan Gum

Fortification / Enrichment Agents: Ferrous Gluconate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Ww Supreme Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories619.4 kcal31%
Total Fat32.6 g42%
Saturated Fat16.3 g82%
Cholesterol79.9 mg27%
Sodium1199.8 mg52% ⚠️
Total Carbohydrate45.6 g17%
Dietary Fiber6.5 g23% ✅
Protein32.6 g65% ✅
Calcium347.2 mg27%
Iron4.9 mg27%
Potassium47.3 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Ww Supreme Pizza accounts for 31% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

Fat 48.4%
Carbs 30.1%
Protein 21.5%
Fat 48.4% Carbs 30.1% Protein 21.5%

🏃 Exercise Burn Time

How long would it take to burn off the 619.4 calories in Ww Supreme Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 46.8 min
Walking: 17 minutes per mile 106.9 min
Cycling (Low Intensity) 67.7 min
HIIT 57.4 min
Treadmill Walking (Incline) 91.8 min

Find more information on calories burned doing popular exercises.

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