🧪 Nutrition Facts
- Calories 151.8
- Total Fat 7.5 g
- Saturated Fat 1.1 g
- Cholesterol 1.8 mg
- Sodium 188.7 mg
- Potassium 52.2 mg
- Total Carbohydrate 18.2 g
- Dietary Fiber 1.4 g
- Sugars 0.8 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 151.8 calories per serving (1/2 cup (30.0g)), Annie's Organic Cheddar Snack Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.2g per serving (48% of calories).
📝 Ingredients
Organic Wheat Flour, Organic Expeller-Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil), Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Organic Whey, Salt, Organic Butter (organic Cream, Salt), Organic Cane Sugar, Organic Yeast, Organic Cream, Organic Malt Syrup Blend (organic Tapioca Syrup, Organic Malt Extract), Organic Barley Malt Extract, Baking Soda, Organic Nonfat Dry Milk, Organic Paprika, Organic Annatto (for Color), Cultured Organic Whey, Organic Vinegar, Monocalcium Phosphate, Organic Onion Powder, Organic Celery Seed, Non-Animal Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Annie's Organic Cheddar Snack Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annie's Organic Cheddar Snack Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annie's Organic Cheddar Snack Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.8 kcal | 7.6% |
| Total Fat | 7.5 g | 10% |
| Saturated Fat | 1.1 g | 6% |
| Cholesterol | 1.8 mg | 1% |
| Sodium | 188.7 mg | 8% |
| Total Carbohydrate | 18.2 g | 7% |
| Dietary Fiber | 1.4 g | 5% |
| Protein | 3.0 g | 6% |
| Calcium | 16.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 52.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Annie's Organic Cheddar Snack Mix accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 151.8 calories in Annie's Organic Cheddar Snack Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.5 min |
| Walking: 17 minutes per mile | 26.2 min |
| Cycling (Low Intensity) | 16.6 min |
| HIIT | 14.1 min |
| Gardening | 32.1 min |
Find more information on calories burned doing popular exercises.
