🧪 Nutrition Facts
- Calories 76.3
- Total Fat 4.5 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 245.0 mg
- Potassium 433.8 mg
- Total Carbohydrate 7.3 g
- Dietary Fiber 1.8 g
- Sugars 4.8 g
- Protein 1.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Muir Glen Fire Roasted Tomato Organic Pasta Sauce contains 76.3 calories per serving (1/2 cup (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 53.7% of calories), including 0.6g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Fire Roasted Tomatoes, Organic Tomato Juice, Organic Sauted Onion, Organic Extra Virgin Olive Oil, Organic Sauted Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Oregano, Calcium Chloride, Organic Fennel, Organic Black Pepper, Organic Thyme.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Muir Glen Fire Roasted Tomato Organic Pasta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Muir Glen Fire Roasted Tomato Organic Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Muir Glen Fire Roasted Tomato Organic Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76.3 kcal | 3.8% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.6 g | 3% |
| Sodium | 245.0 mg | 11% |
| Total Carbohydrate | 7.3 g | 3% |
| Dietary Fiber | 1.8 g | 6% |
| Protein | 1.5 g | 3% |
| Iron | 0.5 mg | 3% |
| Potassium | 433.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Muir Glen Fire Roasted Tomato Organic Pasta Sauce accounts for 3.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 76.3 calories in Muir Glen Fire Roasted Tomato Organic Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.8 min |
| Walking: 17 minutes per mile | 13.2 min |
| Cycling (Low Intensity) | 8.3 min |
| HIIT | 7.1 min |
| Push-ups | 7.1 min |
Find more information on calories burned doing popular exercises.
