Calories in Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 18.8 Ounce Can

📏 Serving Size: PER CONTAINER (527.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 242.4
  • Total Fat 6.6 g
  • Saturated Fat 2.2 g
  • Cholesterol 42.2 mg
  • Sodium 901.2 mg
  • Potassium 1802.3 mg
  • Total Carbohydrate 28.6 g
  • Dietary Fiber 2.1 g
  • Sugars 4.4 g
  • Protein 15.4 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 242.4 calories per serving (PER CONTAINER (527.0g)), Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 18.8 Ounce Can is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.6g per serving (48.6% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 901.2mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Chicken Stock, Carrots, Chicken Meat, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less than 2% of: Modified Cornstarch, Chicken Fat, Potassium Salt, Yeast Extract, Salt, Flavoring, Sugar, Potato Starch, Vegetable Oil, Dried Chicken Broth, Carrageenan, Spice, Dried Onions, Beta Carotene for Color, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Garlic Extract. Contains: Egg, Wheat.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 18.8 Ounce Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories242.4 kcal12.1%
Total Fat6.6 g8%
Saturated Fat2.2 g11%
Cholesterol42.2 mg14%
Sodium901.2 mg39% ⚠️
Total Carbohydrate28.6 g10%
Dietary Fiber2.1 g8%
Protein15.4 g31% ✅
Calcium42.2 mg3%
Iron1.5 mg8%
Potassium1802.3 mg38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 18.8 Ounce Can accounts for 12.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Fat 25.2%
Carbs 48.6%
Protein 26.2%
Fat 25.2% Carbs 48.6% Protein 26.2%

🏃 Exercise Burn Time

How long would it take to burn off the 242.4 calories in Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 18.8 Ounce Can? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.3 min
Walking: 17 minutes per mile 41.8 min
Cycling (Low Intensity) 26.5 min
HIIT 22.5 min
Walking: 14 minutes per mile 34.8 min

Find more information on calories burned doing popular exercises.

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