Calories in Cn Barbecue Pork and Barbecue Sauce (tomato Base)

With 152.9 calories per serving (3.46 oz (98g) (98.0g)), Cn Barbecue Pork and Barbecue Sauce (tomato Base) is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 16.0g per serving (46.7% of calories), which supports muscle repair and satiety.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pork Boston Butt/shoulder, Sauce (water, Vinegar, Tomato Paste, Brown Sugar, Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Turmeric], Sugar, Seasoning [spices, Salt, Garlic Powder], Seasoning [dextrose, Salt, Onion Powder, Garlic Powder, Spice Extractives, Lecithin (contains Soy)], Sauce Base [water, Soy Sauce (wheat, Soybeans, Salt), Salt, Vinegar, Caramel Color, Dextrose, Sugar, Molasses, Spices Including Mustard, Worcestershire Sauce Powder ([vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Maltodextrin), Hydrolyzed Corn Gluten, Soy Protein, and Wheat Gluten, Natural Smoke Flavor, Malic Acid, Polysorbate 80], Hickory Smoke Flavoring, Salt), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin a Palmitate, Calcium Pantothenate, Thiamine Mononitrate [B1], Pyridoxine Hydrochloride [B6], Riboflavin [B2], Cyanocobalamin [b12]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cn Barbecue Pork and Barbecue Sauce (tomato Base) contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cn Barbecue Pork and Barbecue Sauce (tomato Base) accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 46.7% of the calories.

How long would it take to burn off the 152.9 calories in Cn Barbecue Pork and Barbecue Sauce (tomato Base)? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.