Calories in Pace Queso Blanco Cheese Dip, 15 Ounce Jar

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 39.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 219.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pace Queso Blanco Cheese Dip, 15 Ounce Jar is a very low-calorie food at 39.9 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 62.8% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Jalapeno Peppers, Soybean Oil, Pepper Jack Cheese (cultured Milk, Jalapeno Peppers, Salt, Enzymes), Modified Food Starch, Maltodextrin, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains Less than 2% of: Flavoring, Salt, Color Added, Disodium Phosphate-Dihydrate, Vinegar, Trisodium Citrate, Datem, Dehydrated Red Peppers, Sorbic Acid, Lactic Acid, Citric Acid, Dehydrated Onions, Yeast Extract, Dehydrated Vinegar.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sorbic Acid

Artificial Colours: Color Added

Emulsifiers / Stabilisers: Datem, Modified Food Starch

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pace Queso Blanco Cheese Dip, 15 Ounce Jar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories39.9 kcal2%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol5.1 mg2%
Sodium219.9 mg10%
Total Carbohydrate3.0 g1%
Protein1.0 g2%
Calcium20.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pace Queso Blanco Cheese Dip, 15 Ounce Jar accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.

Fat 62.8%
Carbs 27.9%
Fat 62.8% Carbs 27.9% Protein 9.3%

🏃 Exercise Burn Time

How long would it take to burn off the 39.9 calories in Pace Queso Blanco Cheese Dip, 15 Ounce Jar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Snow Shoveling 5.6 min

Find more information on calories burned doing popular exercises.

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