Calories in Fcd Chocolate Chip Naturally Flavored Chocolate Brownie with 51% Whole Grain Layered Pack 1/180/1.85 Oz

With 200.2 calories per serving (1 COOKIE DOUGH PIECE (52.0g)), Fcd Chocolate Chip Naturally Flavored Chocolate Brownie with 51% Whole Grain Layered Pack 1/180/1.85 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (66.7% of calories), with a good 3.0g of dietary fiber. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Eggs, Vegetableoil Shortening (canola Oil, Interesterified Palm and Palm Kernel Oil), Corn Syrup, Cocoa (processed with Alkali), Water, Semi-Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Margarine (palm Oil, Water, Contains 2% or Less of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin a Palmitate Added, Beta Carotene [color]), Contains 2% or Less of: Chicory Root Fiber, Wheat Starch, Baking Soda, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors. Contains: Eggs, Milk, Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fcd Chocolate Chip Naturally Flavored Chocolate Brownie with 51% Whole Grain Layered Pack 1/180/1.85 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fcd Chocolate Chip Naturally Flavored Chocolate Brownie with 51% Whole Grain Layered Pack 1/180/1.85 Oz accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

How long would it take to burn off the 200.2 calories in Fcd Chocolate Chip Naturally Flavored Chocolate Brownie with 51% Whole Grain Layered Pack 1/180/1.85 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.