Calories in Deluxe Sausage, Fire Roasted Vegetables (green Pepper, Red Onion, Mushroom, Red Pepper) and Uncured Pepperoni Signature Pizza, Deluxe

📏 Serving Size: 0.167 Pizza (158.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 429.8
  • Total Fat 22.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 55.3 mg
  • Sodium 949.6 mg
  • Potassium 350.8 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 429.8 calories per serving (0.167 Pizza (158.0g)), Deluxe Sausage, Fire Roasted Vegetables (green Pepper, Red Onion, Mushroom, Red Pepper) and Uncured Pepperoni Signature Pizza, Deluxe is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 46.5% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 949.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt), Rbst Free Whole Milk Mozzarella*: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: (tomatoes, Salt, Water, Spices (oregano, Salt, Black Pepper)), Sausage: (pork, Salt, Spices, Flavorings), Fire Roasted Vegetables: (green Peppers, Red Onions, Mushrooms, Red Peppers), Fully Cooked All Natural[tilde] Uncured Pepperoni: (no Nitrites or Nitrates Added[tilde] Except for Naturally Occurring in Celery Juice and Cherry Powder, Pork, Salt, Contains 2% or Less of Turbinado Sugar, Spices, Flavoring, Celery Juice Powder, Cherry Powder, Lactic Acid Starter Culture, Oleoresin of Paprika, Lime Juice Concentrate)

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Deluxe Sausage, Fire Roasted Vegetables (green Pepper, Red Onion, Mushroom, Red Pepper) and Uncured Pepperoni Signature Pizza, Deluxe. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Deluxe Sausage, Fire Roasted Vegetables (green Pepper, Red Onion, Mushroom, Red Pepper) and Uncured Pepperoni Signature Pizza, Deluxe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories429.8 kcal21.5%
Total Fat22.0 g28%
Saturated Fat8.0 g40%
Cholesterol55.3 mg18%
Sodium949.6 mg41% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber3.0 g11%
Protein20.0 g40% ✅
Calcium260.7 mg20%
Iron1.8 mg10%
Potassium350.8 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Deluxe Sausage, Fire Roasted Vegetables (green Pepper, Red Onion, Mushroom, Red Pepper) and Uncured Pepperoni Signature Pizza, Deluxe accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.5% of the calories.

Fat 46.5%
Carbs 34.7%
Protein 18.8%
Fat 46.5% Carbs 34.7% Protein 18.8%

🏃 Exercise Burn Time

How long would it take to burn off the 429.8 calories in Deluxe Sausage, Fire Roasted Vegetables (green Pepper, Red Onion, Mushroom, Red Pepper) and Uncured Pepperoni Signature Pizza, Deluxe? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 32.5 min
Walking: 17 minutes per mile 74.2 min
Cycling (Low Intensity) 47.0 min
HIIT 39.8 min
StairMaster / Stair Climber 35.4 min

Find more information on calories burned doing popular exercises.

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