Calories in Simple Truth, Lunch Kit Uncured Ham & Cheese

With 269.7 calories per serving (1 PACKAGE (81.0g)), Simple Truth, Lunch Kit Uncured Ham & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 44.2% of calories), including 6.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Uncured Smoked Ham Contains 20% Added Solution of Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Potato Starch, Cane Sugar, Celery Powder, Spice Extract. Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Invert Sugar Syrup, Malted Barley Extract, Salt, Baking Soda, Monocalcium Phosphate, Natural Flavor, Ammonium Bicarbonate, Enzymes). Colby Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Annatto, Calcium Chloride, Microbial Enzyme). Chocolate Chip Button Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract], Invert Sugar, Sea Salt, Cocoa Powder [processed with Alkali], Ammonium Bicarbonate, Baking Soda, Natural Vanilla Extract, Soy Lecithin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Simple Truth, Lunch Kit Uncured Ham & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Simple Truth, Lunch Kit Uncured Ham & Cheese accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.2% of the calories.

How long would it take to burn off the 269.7 calories in Simple Truth, Lunch Kit Uncured Ham & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.