🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Italian Ice contains 100.8 calories per serving (180.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Corn Syrup, Sugar, Orange Juice Concentrate with Pectin, Natural Flavor, Citric Acid, Dextrose, Lecithin (soy), Guar Gum, Xanthan Gum, Carrageenan, Yellow #6, Yellow #5, Red #40.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Xanthan Gum, Guar Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Italian Ice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Italian Ice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 26.0 g | 9% |
| Vitamin C | 1.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orange Italian Ice accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Orange Italian Ice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Elliptical (Moderate Intensity) | 14.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Italian Ice
Is Orange Italian Ice good for weight loss?
At just 101 calories per serving, this ice treats your calorie budget well, but the 21g of sugar and lack of protein or fiber means it won't keep you feeling full. It's better enjoyed occasionally rather than as a regular snack during weight loss.
How might Orange Italian Ice affect blood sugar?
This will cause a rapid spike in blood sugar since it's pure carbs with no protein, fat, or fiber to slow absorption. The quick spike is typically followed by a sharp drop, which can leave you feeling hungry again shortly after.
Is Orange Italian Ice gluten-free?
Yes, this product is gluten-free based on its ingredients.
What diets does Orange Italian Ice suit?
This suits occasional treats within most diets, though it's not ideal for low-sugar, keto, or diabetic-friendly eating plans. It works fine for vegan diets but isn't appropriate for those avoiding artificial dyes or soy.
What should I watch out for with Orange Italian Ice?
The sugar content is very high at 21g per serving, mostly from high fructose corn syrup and added sugars. It also contains artificial dyes (Yellow #5, Yellow #6, and Red #40) and soy lecithin, which matter if you have sensitivities to these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
