🧪 Nutrition Facts
- Calories 219.6
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.4 mg
- Sodium 460.8 mg
- Potassium 540.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.1 g
- Sugars 30.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 291.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 219.6 calories per serving (360.0ml), Mocha Flavor 100% Arabica Beans Cold Brew Coffee Beverage, Mocha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (60.1% of calories), of which 30.0g are sugars. It provides a noteworthy 291.6mg of calcium (22% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Cold Brew Coffee (water, Coffee), Cane Sugar, Heavy Cream, Cocoa, Natural Flavor, Baking Soda, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mocha Flavor 100% Arabica Beans Cold Brew Coffee Beverage, Mocha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Flavor 100% Arabica Beans Cold Brew Coffee Beverage, Mocha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Flavor 100% Arabica Beans Cold Brew Coffee Beverage, Mocha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219.6 kcal | 11% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 14.4 mg | 5% |
| Sodium | 460.8 mg | 20% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 9.0 g | 18% |
| Calcium | 291.6 mg | 22% |
| Iron | 1.1 mg | 6% |
| Potassium | 540.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mocha Flavor 100% Arabica Beans Cold Brew Coffee Beverage, Mocha accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 219.6 calories in Mocha Flavor 100% Arabica Beans Cold Brew Coffee Beverage, Mocha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 37.9 min |
| Cycling (Low Intensity) | 24.0 min |
| HIIT | 20.3 min |
| Golf (Riding Cart) | 46.5 min |
Find more information on calories burned doing popular exercises.
