🧪 Nutrition Facts
- Calories 60.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Thirst Splashers, Tropical Punch Flavored Juice Drink contains 60.2 calories per serving (177.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Fruit Juice Concentrate (apple and Pear), Citric Acid, Natural Flavors, Vitamin E Acetate.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin E Acetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thirst Splashers, Tropical Punch Flavored Juice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thirst Splashers, Tropical Punch Flavored Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Sodium | 5.3 mg | 0% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 15.0 g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thirst Splashers, Tropical Punch Flavored Juice Drink accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Thirst Splashers, Tropical Punch Flavored Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Golf (Walking with Clubs) | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thirst Splashers, Tropical Punch Flavored Juice Drink
Is Thirst Splashers, Tropical Punch Flavored Juice Drink good for weight loss?
This drink is quite high in sugar with 15g per serving and only 60 calories, meaning almost all calories come from added sugars rather than filling nutrients. It won't support weight loss goals and may actually work against them by spiking blood sugar without providing satiety.
Is Thirst Splashers, Tropical Punch Flavored Juice Drink a good snack for kids?
While it's a kid-friendly flavor, the high sugar content makes it a poor choice nutritionally for children. It provides no meaningful nutrients and contributes to sugar intake that can affect dental health and nutrition habits.
Is Thirst Splashers, Tropical Punch Flavored Juice Drink gluten-free?
Yes, this product is gluten-free based on its ingredients.
What diets does Thirst Splashers, Tropical Punch Flavored Juice Drink suit?
This drink suits very few dietary approaches. It's not suitable for low-sugar, keto, or weight management diets due to its high sugar content. It may work for those simply looking for a low-calorie flavored beverage without specific nutritional goals.
What should I watch out for with Thirst Splashers, Tropical Punch Flavored Juice Drink?
The main concern is the high sugar content at 15g per serving, which is more than a third of the daily recommended limit for many people. High fructose corn syrup is the primary sweetener, and there's no fiber or protein to slow sugar absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
