Calories in Red Velvet Cake Bites, Red Velvet

📏 Serving Size: 1 CAKE BITE (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.1 mg
  • Sodium 80.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Red Velvet Cake Bites, Red Velvet contains 120.1 calories per serving (1 CAKE BITE (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (52.5% of calories), of which 11.0g are sugars.

📝 Ingredients

Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch-Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural and Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preserative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), White Confectionary (sugar, Vegetable Oil [palm Kernel Oil and Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Salt, and Artificial Flavor), Soy Oil, Nonpareils (sugar, Corn Starch, Confactioners Glaze, Carnauba Wax), Water, Whole Eggs, Corn Syrup, Red Coloring (water, Propylene Glycol, Rd&c Red #40 and Red #3), Vinegar, Artifical Flavor, Red Color (palm Kernel Oil, Fd&c Red 40 Lake, Fd&c Blue 2 Lake, Lecithin), Enzyme (wheat Flour and 2% or Less of Each of the Following: Salt, Enzymes).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Red #40, Fd&C Red 40, Blue 2, Fd&C Blue 2

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Red Velvet Cake Bites, Red Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Cholesterol10.1 mg3%
Sodium80.1 mg3%
Total Carbohydrate16.0 g6%
Protein1.0 g2%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Red Velvet Cake Bites, Red Velvet accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Fat 44.3%
Carbs 52.5%
Fat 44.3% Carbs 52.5% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Red Velvet Cake Bites, Red Velvet? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Table Tennis (Ping Pong) 21.9 min

Find more information on calories burned doing popular exercises.

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