🧪 Nutrition Facts
- Calories 151.2
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 361.2 mg
- Potassium 159.6 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 7.1 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 151.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 151.2 calories per serving (420.0ml), Vanilla Bean Organic Protein Shake, Vanilla Bean is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 21.0g per serving (44.5% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 7.1g per serving (26% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Pea Protein, Organic Erythritol, Organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Natural Flavors, Organic Rice Extract, Trisodium Phosphate, Natural Flavors, Tripotassium Citrate, Gellan Gum, Organic Stevia, Sea Salt.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Gellan Gum, Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Bean Organic Protein Shake, Vanilla Bean — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Bean Organic Protein Shake, Vanilla Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.2 kcal | 7.6% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 361.2 mg | 16% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 7.1 g | 26% ✅ |
| Protein | 21.0 g | 42% ✅ |
| Calcium | 151.2 mg | 12% |
| Iron | 3.6 mg | 20% |
| Potassium | 159.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Bean Organic Protein Shake, Vanilla Bean accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 44.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 151.2 calories in Vanilla Bean Organic Protein Shake, Vanilla Bean? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.1 min |
| Cycling (Low Intensity) | 16.5 min |
| HIIT | 14.0 min |
| Hot Yoga | 22.6 min |
Find more information on calories burned doing popular exercises.
