Calories in Fresh!, Fudge Brownie Cheesecake, Fudge Brownie

📏 Serving Size: 1 SLICE (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 430.5
  • Total Fat 24.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 65.5 mg
  • Sodium 210.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 39.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 430.5 calories per serving (1 SLICE (113.0g)), Fresh!, Fudge Brownie Cheesecake, Fudge Brownie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 49.1% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Soybean Oil, Wheat Flour (bleached), Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor (milk), Soy Lecithin, Beta Carotene (color), Vitamin a Palmitate], Cream Cheese [cultured Cream and Milk, Salt, Xanthan, Carob Bean and Guar Gums], Milk, Canola And/or Palm Oil, Cocoa (alkalized), Sour Cream [cultured Milk and Cream, Enzymes], Eggs (dried), Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Nonfat Dry Milk, Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Modified Tapioca Starch, Natural Flavor, Corn Starch, Cream [cream, Carrageenan, Mono & Diglycerides, Polysorbate 80], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Modified Corn Starch, Salt, Shortening [palm Oil, Soy Lecithin], Xanthan Gum, Locust Bean Gum, Guar Gum, Glucose Solids, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Apocarotenal (color).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Modified Corn Starch, Modified Tapioca Starch, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D3, Calcium Carbonate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Fresh!, Fudge Brownie Cheesecake, Fudge Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories430.5 kcal21.5%
Total Fat24.0 g31%
Saturated Fat8.0 g40%
Cholesterol65.5 mg22%
Sodium210.2 mg9%
Total Carbohydrate51.0 g19%
Dietary Fiber2.0 g7%
Protein5.0 g10%
Calcium59.9 mg5%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fresh!, Fudge Brownie Cheesecake, Fudge Brownie accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Fat 49.1%
Carbs 46.4%
Fat 49.1% Carbs 46.4% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 430.5 calories in Fresh!, Fudge Brownie Cheesecake, Fudge Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 32.6 min
Walking: 17 minutes per mile 74.3 min
Cycling (Low Intensity) 47.1 min
HIIT 39.9 min
Tennis 47.3 min

Find more information on calories burned doing popular exercises.

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