🧪 Nutrition Facts
- Calories 119.9
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.3 mg
- Sodium 74.8 mg
- Potassium 170.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Birthday Cake Flavored Light Ice Cream with Cake Pieces and Candy Sprinkles, Birthday Cake contains 119.9 calories per serving (2/3 cup (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (56.7% of calories), of which 9.0g are sugars. It provides a noteworthy 190.4mg of calcium (15% DV), contributing to bone and dental health.
📝 Ingredients
Skim Milk, Cake Pieces (sugar, Wheat Flour, Pasteurized Eggs, Margarine [soybean and Palm Oil, Water. Salt, Mono and Diglycerides, Soy Lecithin, Natural Flavor, Annatto (color), Vitamin a Palmitate], Cornstarch, Natural Flavor, Soy Lecithin, Salt), Erythritol, Chicory Root Extract, Cream, *milk Protein Concentrate, Candy Flakes (sugar, Coconut Oil, Hydrogenated Coconut Oil, Cornstarch, Contains Less than 2% of Natural Flavor, Gum Arabic, Color Added [spirulina Extract, Red Cabbage Extract, Turmeric Extract, Radish Extract, Fruit and Vegetable Juice] Salt Soy Lecithin Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]) Contains Less than 2% of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mon and Diglycerides, Guar Gum, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Gum Arabic
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake Flavored Light Ice Cream with Cake Pieces and Candy Sprinkles, Birthday Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake Flavored Light Ice Cream with Cake Pieces and Candy Sprinkles, Birthday Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 74.8 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 7.0 g | 14% |
| Calcium | 190.4 mg | 15% |
| Potassium | 170.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Birthday Cake Flavored Light Ice Cream with Cake Pieces and Candy Sprinkles, Birthday Cake accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Birthday Cake Flavored Light Ice Cream with Cake Pieces and Candy Sprinkles, Birthday Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Pull-ups | 11.1 min |
Find more information on calories burned doing popular exercises.