🧪 Nutrition Facts
- Calories 169.9
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 470.3 mg
- Potassium 10.3 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 39.9 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.9 calories per serving (1 BISCUIT (57.0g)), Honey Butter Flavored Jumbo Flaky Layered Biscuits, Honey Butter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (61.2% of calories).
📝 Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm and Soybean Oils), Skim Milk, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Contains 2% or Less of Modified Wheat Starch, Dextrose, Salt, Natural and Artificial Flavor, Wheat Gluten, Mono-And Diglycerides, Xanthan Gum, Polysorbate 60, Sucralose, Potassium Sorbate (preservative), Colored with (caramel Color, Yellow 5, Yellow 6).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose
Artificial Colours: Yellow 5, Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Xanthan Gum, Modified Wheat Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Butter Flavored Jumbo Flaky Layered Biscuits, Honey Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Butter Flavored Jumbo Flaky Layered Biscuits, Honey Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 470.3 mg | 20% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 3.0 g | 6% |
| Iron | 1.1 mg | 6% |
| Potassium | 10.3 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Butter Flavored Jumbo Flaky Layered Biscuits, Honey Butter accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Honey Butter Flavored Jumbo Flaky Layered Biscuits, Honey Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Deadlift | 21.0 min |
Find more information on calories burned doing popular exercises.
