Calories in Bun Length Hot Dogs Franks

📏 Serving Size: 1 FRANK (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 134.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 336.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.1 g
  • Sugars 1.1 g
  • Protein 4.5 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 67.2 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bun Length Hot Dogs Franks contains 134.4 calories per serving (1 FRANK (56.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (86.2% of calories).

📝 Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Modified Food Starch, Contains 2% or Less of Salt, Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dextrose, Sodium Diacetate, Beef, Sodium Erythorbate, Sugar, Sodium Nitrite, Extractives of Paprika.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bun Length Hot Dogs Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories134.4 kcal6.7%
Sodium336.0 mg15%
Total Carbohydrate28.0 g10%
Dietary Fiber1.1 g4%
Protein4.5 g9%
Iron1.6 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bun Length Hot Dogs Franks accounts for 6.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.

Carbs 86.2%
Carbs 86.2% Protein 13.8%

🏃 Exercise Burn Time

How long would it take to burn off the 134.4 calories in Bun Length Hot Dogs Franks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.2 min
Walking: 17 minutes per mile 23.2 min
Cycling (Low Intensity) 14.7 min
HIIT 12.5 min
Badminton 19.1 min

Find more information on calories burned doing popular exercises.

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