Calories in Lean & Green Cold Pressed Vegetable Juice, Lean & Green

📏 Serving Size: 456.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 208.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 22.8 mg
  • Potassium 902.9 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.8 g
  • Sugars 27.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 26.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 68.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 208.1 calories per serving (456.0ml), Lean & Green Cold Pressed Vegetable Juice, Lean & Green is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (92.3% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cucumbers, Celery, Green Apple Juice, Lemons, Spinach, Kale

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lean & Green Cold Pressed Vegetable Juice, Lean & Green. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Lean & Green Cold Pressed Vegetable Juice, Lean & Green contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories208.1 kcal10.4%
Sodium22.8 mg1%
Total Carbohydrate48.0 g17%
Dietary Fiber1.8 g7%
Protein4.0 g8%
Vitamin C26.9 mg30%
Calcium68.4 mg5%
Iron1.0 mg6%
Potassium902.9 mg19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Lean & Green Cold Pressed Vegetable Juice, Lean & Green accounts for 10.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.

Carbs 92.3%
Carbs 92.3% Protein 7.7%

🏃 Exercise Burn Time

How long would it take to burn off the 208.1 calories in Lean & Green Cold Pressed Vegetable Juice, Lean & Green? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.7 min
Walking: 17 minutes per mile 35.9 min
Cycling (Low Intensity) 22.8 min
HIIT 19.3 min
Snowboarding 29.1 min

Find more information on calories burned doing popular exercises.

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