🧪 Nutrition Facts
- Calories 120.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 139.2 mg
- Potassium 388.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.9 g
- Sugars 7.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.6 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Original Oatmilk Beverage, Original contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (52.9% of calories). It provides a noteworthy 350.4mg of calcium (27% DV), contributing to bone and dental health.
📝 Ingredients
Oatmilk (filtered Water, Oats), Contains 2% or Less of: Sunflower Seed Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Gellan Gum, Potassium Phosphate, Vitamin a Palmitate, Ergocalciferol (vitamin D2), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Fortification / Enrichment Agents: Riboflavin, Cyanocobalamin, Vitamin A Palmitate, Vitamin D2, Ergocalciferol, Calcium Carbonate, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Oatmilk Beverage, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Oatmilk Beverage, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 139.2 mg | 6% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 350.4 mg | 27% |
| Potassium | 388.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Oatmilk Beverage, Original accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Original Oatmilk Beverage, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Roller Blading | 12.7 min |
Find more information on calories burned doing popular exercises.
