Calories in Medium Kickin' Pineapple Bbq with Honey Boorbon, Medium Honey Boorbon

📏 Serving Size: 2 Tbsp. (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 350.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Medium Kickin' Pineapple Bbq with Honey Boorbon, Medium Honey Boorbon is a very low-calorie food at 35.1 calories per serving (2 Tbsp. (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (64% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pineapple, Tomato Concentrate from Red Ripe Tomatoes, Vinegar, Vegan Worcestershire Sauce (dextrose, Salt, Sugar, Caramel Color, Silicon Dioxide, Garlic, Spices, Citric Acid, Natural Spice Extracts, Vinegar, Water), Sugar, Extra Virgin Olive Oil, Salt, Garlic, Onion, Jalapeno Pepper, Honey Bourbon, Onion Powder, Spice, Bourbon Extract, Natural Flavoring.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Medium Kickin' Pineapple Bbq with Honey Boorbon, Medium Honey Boorbon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.1 kcal1.8%
Total Fat1.5 g2%
Sodium350.1 mg15%
Total Carbohydrate6.0 g2%
Vitamin C3.6 mg4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Medium Kickin' Pineapple Bbq with Honey Boorbon, Medium Honey Boorbon accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Fat 36%
Carbs 64%
Fat 36% Carbs 64%

🏃 Exercise Burn Time

How long would it take to burn off the 35.1 calories in Medium Kickin' Pineapple Bbq with Honey Boorbon, Medium Honey Boorbon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.7 min
Walking: 17 minutes per mile 6.1 min
Cycling (Low Intensity) 3.8 min
HIIT 3.3 min
Pickleball 3.7 min

Find more information on calories burned doing popular exercises.

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