Calories in Juicy Pear Flavored Probiotic Seltzer

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 14.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 21.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Juicy Pear Flavored Probiotic Seltzer is a very low-calorie food at 14.2 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Organic Fermented Black Tea Extract, Organic Cane Sugar, Organic Natural Flavors, Organic Green Tea, Live Probiotic (bacillus Coagulans), Organic Ginger Root.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Juicy Pear Flavored Probiotic Seltzer. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Juicy Pear Flavored Probiotic Seltzer — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Juicy Pear Flavored Probiotic Seltzer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories14.2 kcal0.7%
Sodium21.3 mg1%
Total Carbohydrate3.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Juicy Pear Flavored Probiotic Seltzer accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 14.2 calories in Juicy Pear Flavored Probiotic Seltzer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.5 min
Cycling (Low Intensity) 1.6 min
HIIT 1.3 min
Elliptical (Moderate Intensity) 2.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Juicy Pear Flavored Probiotic Seltzer

Is Juicy Pear Flavored Probiotic Seltzer good for weight loss?

At just 14 calories per can with only 3g of carbs and no fat or protein, this beverage is a solid choice for weight loss when substituted for sugary drinks. The minimal calorie content won't derail your daily intake, though the 3g of sugar is worth noting if you're being strict about added sugars.

Is Juicy Pear Flavored Probiotic Seltzer a good snack for kids?

The pear flavor and fizzy texture make it appealing to kids, and the probiotic cultures can support digestive health. Keep in mind it does contain 3g of sugar per can, so it's best offered occasionally rather than as a daily drink.

What diets does Juicy Pear Flavored Probiotic Seltzer suit?

This drink works well for keto, paleo, and vegan diets, as well as most low-sugar or sugar-conscious eating plans. It's also suitable for those avoiding artificial sweeteners, since it's sweetened with organic cane sugar in minimal amounts.

What does Juicy Pear Flavored Probiotic Seltzer pair well with for a balanced meal?

This works nicely alongside protein-rich snacks like cheese, nuts, or yogurt to round out a light snack. It's also refreshing served with meals that have rich or fatty components, as the carbonation and slight tea base can aid digestion.

How does Juicy Pear Flavored Probiotic Seltzer fit into a balanced diet?

This probiotic seltzer fits as a hydrating beverage choice with the added benefit of live cultures that may support gut health. The fermented tea extract and ginger provide some functional plant compounds, though it shouldn't replace whole foods as a primary source of nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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