🧪 Nutrition Facts
- Calories 249.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 0.0 g
- Sugars 60.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 249.6 calories per serving (480.0ml), Citrus Splash Caffeinated Fire-Brewed Craft Soda is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 62.0g per serving (98.4% of calories), of which 60.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Glucose Syrup, Orange Juice (from Concentrate), Natural Flavor, Citric Acid (for Taste), Yellow #5, Sodium Benzoate (as a Preservative), Caffeine.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Citrus Splash Caffeinated Fire-Brewed Craft Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Citrus Splash Caffeinated Fire-Brewed Craft Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.6 kcal | 12.5% |
| Sodium | 28.8 mg | 1% |
| Total Carbohydrate | 62.0 g | 23% |
| Total Sugars | 60.0 g | 120% |
| Protein | 1.0 g | 2% |
| Calcium | 19.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Citrus Splash Caffeinated Fire-Brewed Craft Soda accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.6 calories in Citrus Splash Caffeinated Fire-Brewed Craft Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Snow Shoveling | 35.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Citrus Splash Caffeinated Fire-Brewed Craft Soda
Is Citrus Splash Caffeinated Fire-Brewed Craft Soda good for weight loss?
This soda is not a good choice for weight loss. At 250 calories and 60g of sugar per serving, it provides a lot of energy without filling nutrients or fiber, making it easy to consume extra calories without feeling satisfied.
Is Citrus Splash Caffeinated Fire-Brewed Craft Soda good fuel for endurance activities?
While the high carbohydrate content (62g) could theoretically provide quick energy during intense exercise, the refined sugars and lack of electrolytes make it a mediocre choice compared to sports drinks designed specifically for endurance activities.
How might Citrus Splash Caffeinated Fire-Brewed Craft Soda affect blood sugar?
Expect a rapid spike in blood sugar from the 60g of simple sugars, followed by a potential crash. This pattern can leave you feeling fatigued or hungry shortly after drinking it, especially if consumed on an empty stomach.
What diets does Citrus Splash Caffeinated Fire-Brewed Craft Soda suit?
This soda doesn't align well with most health-focused diets. It's incompatible with low-sugar, ketogenic, or diabetic-friendly approaches, though it could fit into a standard diet in very small occasional amounts if calories are carefully managed overall.
What should I watch out for with Citrus Splash Caffeinated Fire-Brewed Craft Soda?
The main concern is the extremely high sugar content at 60g per 480ml serving—that's about 15 teaspoons of sugar in one drink. This is well above daily recommendations and comes with added caffeine, which may increase jitteriness or sleep disruption depending on your sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
