Calories in Strawberry Non-Carbonated Beverage

📏 Serving Size: 500.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 75.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 45.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Strawberry Non-Carbonated Beverage contains 140.0 calories per serving (500.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (97.1% of calories), of which 30.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Nonfat Dry Milk, Lactic Acid, Maltitol Syrup, Soy Fiber, Natural and Artificial Flavors, Strawberry Juice Concentrate, Citric Acid, Sodium Citrate, Pectin, Cultured Nonfat Dry Milk, Sucralose, Red 40.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose, Maltitol

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Pectin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Strawberry Non-Carbonated Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Sodium120.0 mg5%
Total Carbohydrate34.0 g12%
Dietary Fiber1.0 g4%
Total Sugars30.0 g60%
Protein1.0 g2%
Calcium45.0 mg3%
Potassium75.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Strawberry Non-Carbonated Beverage accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.1% of the calories.

Carbs 97.1%
Carbs 97.1% Protein 2.9%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Strawberry Non-Carbonated Beverage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Basketball: Game 12.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Strawberry Non-Carbonated Beverage

Is Strawberry Non-Carbonated Beverage good for weight loss?

This beverage is not ideal for weight loss because it's high in sugar at 30g per 500ml serving, which adds up quickly in your daily calorie intake. While it's relatively low in calories, the sugar content makes it more of a treat than a nutritious choice for weight management.

How might Strawberry Non-Carbonated Beverage affect blood sugar?

This beverage will likely cause a noticeable blood sugar spike due to its 30g of sugar and minimal fiber (only 1g). If you have blood sugar concerns or diabetes, this is not a good choice.

Is Strawberry Non-Carbonated Beverage suitable for people with lactose intolerance?

You should avoid this drink if you have lactose intolerance, as it contains nonfat dry milk and cultured nonfat dry milk as key ingredients.

What should I watch out for with Strawberry Non-Carbonated Beverage?

The main concern here is the high sugar content—30g per serving is substantial and can spike your blood sugar. It also contains artificial sweeteners (sucralose) and food dyes (Red 40), which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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