Calories in Chipotle Burrito with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese

📏 Serving Size: 1 Burrito (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 0.0
  • Total Fat 39.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 130.0 mg
  • Sodium 2240.0 mg
  • Potassium 1200.0 mg
  • Total Carbohydrate 119.0 g
  • Dietary Fiber 12.0 g
  • Sugars 5.0 g
  • Protein 60.0 g
Vitamins & Minerals
  • Vitamin A 80.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Chipotle Burrito with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Total Fat39.0 g50%
Saturated Fat16.0 g80%
Cholesterol130.0 mg43%
Sodium2240.0 mg97% ⚠️
Total Carbohydrate119.0 g43%
Dietary Fiber12.0 g43% ✅
Protein60.0 g120% ✅
Vitamin C60.0 mg67%
Calcium350.0 mg27%
Iron6.0 mg33%
Potassium1200.0 mg26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

💬 Nutrition Q&A: Chipotle Burrito with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese

Is Chipotle Burrito with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese good for muscle building?

With 60g of protein, this burrito provides a substantial amount to support muscle repair and growth, especially when paired with strength training. The carbohydrates also help replenish energy stores needed for recovery.

Is Chipotle Burrito with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese good post-workout fuel?

This is a solid post-workout option thanks to its combination of 60g protein and 119g carbs, which refuel your muscles and replenish glycogen stores. The carb-to-protein ratio supports recovery well, though the high fat and sodium mean it's heavier than some lighter post-workout choices.

Is Chipotle Burrito with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese heart-healthy?

While the 12g of fiber and potassium content offer some cardiovascular benefits, the saturated fat (16g) and especially the very high sodium level work against heart health. For someone managing blood pressure or cholesterol, this meal would be worth limiting.

How does the fiber in Chipotle Burrito with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese support digestion?

The 12g of fiber promotes healthy digestion by supporting regular bowel movements and feeding beneficial gut bacteria. This amount helps you feel fuller longer and can contribute to stable blood sugar levels throughout the day.

What should I watch out for with Chipotle Burrito with Chicken, Rice, Beans, Salsa, Sour Cream, and Cheese?

The sodium content is quite high at 2240mg—nearly a full day's recommended intake in a single meal. If you're monitoring sodium for blood pressure or heart health, this burrito should be an occasional choice rather than a regular one.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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